How do I prepare kohlrabi? This is a common question among those who are new to this unique vegetable. Kohlrabi, with its round, bulbous shape and crisp white flesh, is a versatile ingredient that can be used in a variety of dishes. Whether you’re looking to add a touch of crunch to salads or a hint of sweetness to soups, preparing kohlrabi correctly is key to unlocking its full flavor potential. In this article, we’ll guide you through the steps to prepare kohlrabi, from peeling and slicing to cooking and serving, ensuring that you can enjoy this delightful vegetable in all its glory.
Kohlrabi is a member of the cabbage family and is native to the Mediterranean region. It has a mild, slightly sweet flavor and a crisp texture that makes it a favorite among health-conscious eaters. Its versatility allows it to be used in both savory and sweet dishes, making it a valuable addition to any kitchen.
To prepare kohlrabi, start by selecting a firm, unblemished bulb. Kohlrabi can be found in most grocery stores year-round, but it’s best to choose bulbs that are small to medium in size, as larger bulbs can be tough and fibrous. Once you have your kohlrabi, follow these simple steps:
1. Peeling the Kohlrabi:
– Begin by trimming off the leafy greens and the bottom stem, as these parts are not typically eaten.
– Next, place the kohlrabi on a cutting board and use a vegetable peeler to remove the outer skin. You can also use a sharp knife to peel the skin off in strips.
2. Cutting the Kohlrabi:
– Once peeled, cut the kohlrabi in half lengthwise.
– Use a sharp knife to slice the kohlrabi into thin rounds, wedges, or matchsticks, depending on your recipe’s requirements.
3. Cooking the Kohlrabi:
– Kohlrabi can be cooked in a variety of ways, including steaming, boiling, roasting, or sautéing.
– For steaming, place the sliced kohlrabi in a steaming basket and cook until tender, about 5-10 minutes.
– To boil, bring a pot of water to a boil and cook the kohlrabi until it’s soft, about 5-7 minutes.
– For roasting, toss the sliced kohlrabi with olive oil, salt, and pepper, then spread it on a baking sheet and roast at 400°F (200°C) until golden brown, about 20-25 minutes.
– Sautéing is another quick and easy method, simply cook the kohlrabi in a pan with a bit of oil over medium heat until it’s softened and slightly caramelized.
4. Serving Suggestions:
– Kohlrabi can be served raw in salads, grated into slaws, or cooked in soups, stews, and side dishes.
– It pairs well with a variety of flavors, including lemon, garlic, herbs, and spices.
By following these steps, you’ll be able to prepare kohlrabi with ease and enjoy its many culinary possibilities. Whether you’re a seasoned chef or a beginner in the kitchen, kohlrabi is a delicious and nutritious vegetable that is sure to become a staple in your diet.
