How to Prepare Flank Steak for Grilling
Grilling a delicious flank steak is a fantastic way to add flavor and texture to your meal. Whether you’re a seasoned grill master or a beginner, preparing flank steak for grilling can be both simple and enjoyable. In this article, we’ll guide you through the essential steps to prepare the perfect flank steak for grilling, ensuring a mouthwatering and satisfying outcome.
1. Selecting the Right Flank Steak
The first step in preparing flank steak for grilling is to select the right cut. Look for a well-marbled steak with a smooth, red color. Avoid steaks with excessive fat, as it can burn on the grill and affect the taste. A good flank steak should weigh between 1 to 1.5 pounds.
2. Resting the Steak
Once you have your flank steak, it’s essential to let it rest at room temperature for about 30 minutes before grilling. This helps the steak to reach an even temperature throughout, resulting in a more tender and flavorful dish.
3. Preparing the Steak
To prepare the steak for grilling, preheat your grill to medium-high heat (around 400-450°F or 200-230°C). While the grill is heating up, remove the steak from the refrigerator and pat it dry with paper towels. This will help the seasoning to adhere better to the meat.
4. Seasoning the Steak
Seasoning your flank steak is crucial for adding flavor. You can use a simple mixture of salt, pepper, and your favorite herbs and spices. Alternatively, you can experiment with more complex marinades or rubs. Apply the seasoning evenly on both sides of the steak, ensuring that every inch is covered.
5. Preparing the Grill
Before placing the steak on the grill, preheat the grill grates. You can do this by turning on the grill for about 10 minutes, then brushing the grates with a grill brush to remove any residue. This will help prevent the steak from sticking to the grates and ensure even cooking.
6. Cooking the Steak
Place the seasoned flank steak on the preheated grill grates. Cook for about 4-5 minutes on each side for medium-rare, or until the steak reaches your desired level of doneness. Use a meat thermometer to check the internal temperature, which should be around 130°F (54°C) for medium-rare.
7. Resting the Steak Again
After removing the steak from the grill, let it rest for about 5 minutes. This allows the juices to redistribute throughout the meat, resulting in a more tender and flavorful steak.
8. Serving the Flank Steak
Finally, slice the flank steak against the grain for the most tender bite. Serve your grilled flank steak with your favorite sides, such as a salad, roasted vegetables, or a baked potato.
By following these simple steps, you’ll be able to prepare a mouthwatering flank steak for grilling that will impress your family and friends. Happy grilling!
