Can you sleep on your side after wisdom teeth surgery? This is a common question among patients who are scheduled to undergo the procedure. Wisdom teeth, also known as third molars, can cause discomfort and pain when they erupt. In some cases, surgery is necessary to remove them. One of the concerns that patients often have is whether they can sleep on their side after the surgery. In this article, we will discuss the topic in detail and provide you with the necessary information to make an informed decision.
After wisdom teeth surgery, it is generally recommended to sleep on your back or on your stomach. This is because sleeping on your side, especially on the side where the surgery was performed, can increase the risk of complications. When you sleep on your side, the head and neck may tilt, which can cause the blood to pool in the surgical area, leading to increased swelling and discomfort. Moreover, lying on the side can also cause the mouth to open wider, which can disrupt the blood clot that forms after surgery, increasing the risk of dry socket.
However, it is important to note that it is not entirely impossible to sleep on your side after wisdom teeth surgery. In fact, some patients may find it more comfortable to sleep on their side due to discomfort or pain on the other side. If you do need to sleep on your side, here are a few tips to keep in mind:
1. Use pillows: Place pillows behind your back and under your head to keep your head and neck in a neutral position. This can help prevent tilting and reduce the risk of complications.
2. Sleep on the unaffected side: If you experience pain or discomfort on one side, try sleeping on the opposite side. This can help alleviate pressure on the surgical area and reduce swelling.
3. Keep the head elevated: Elevating your head with pillows can help reduce swelling and promote healing. Aim to keep your head at least 12 inches above your heart level.
4. Avoid lying flat: Lying flat can increase blood flow to the surgical area, which can cause swelling and pain. Try to keep your head elevated throughout the night.
In conclusion, while it is generally advised to avoid sleeping on your side after wisdom teeth surgery, it is not entirely impossible. By following the tips mentioned above, you can minimize the risk of complications and ensure a comfortable and healing sleep. Always consult with your dentist or oral surgeon for personalized advice and recommendations.
